How Do I Train for American Ninja Warrior Season 19?
Want to train for American Ninja Warrior Season 19?
Whether your goal is eventually stepping onto the show, competing in Ninja events or simply seeing how far you can take your obstacle skills, preparation requires more than traditional strength training.
Ninja training can challenge grip strength, upper-body strength, balance, agility, coordination, endurance, explosiveness and obstacle technique.
At Amped Obstacles in Grand Prairie, TX, you can work on those skills in an environment built around Ninja Warrior-style obstacle training.
Take Ninja Warrior Classes
Amped's Ninja Warrior classes provide coached training where you can learn obstacle techniques, improve movement and progressively develop your skills.
Instead of simply trying an obstacle repeatedly, coached sessions can help you understand technique, efficiency and how to approach different challenges.
Add Personal Training
Want more individualized attention?
Personal training at Amped Obstacles can give you a training plan built around your current abilities and goals. Sessions can focus on areas such as strength, conditioning, grip, agility, athletic performance and weaknesses that may be limiting your obstacle performance.
Practice During Open Gym
Obstacle skills also require practice.
Open Gym admission at Amped Obstacles gives you an opportunity to work independently on available obstacles, practice skills and spend additional time becoming more comfortable with different movements.
Combining Ninja classes, personal training and Open Gym practice can give you multiple ways to prepare and progress.
Start Your Ninja Training in Grand Prairie
You don't have to wait until you're ready for the American Ninja Warrior course to start training like a Ninja.
If Season 19 has you motivated to take your training more seriously, come put in the work at Amped Obstacles in Grand Prairie, TX.
Amped Obstacles
2626 Aero Dr.
Grand Prairie, TX 75052
Ninja Warrior Classes • Personal Training • Open Gym Admission
Start training. Build your skills. See how far you can go.
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Services at Amped Obstacles:
⭐️Ninja Warrior Classes (Kids, Teens, Adults)
⭐️Corporate/ Team Building Events
⭐️HYPERVOLT Percussion Massage Therapy & Recovery Sessions
⭐️Adult Obstacle Course Private Training
Location
2626 Aero Dr, Grand Prairie, TX 75052
We’re just minutes from major attractions and rapidly growing developments, including:
EpicCentral
Epic Waters Indoor Waterpark
The Epic Recreation Center
Bolder Adventure Park
Grand Prairie Premium Outlets
Topgolf Grand Prairie
The Landing by Tiffany Derry
Asia Times Square
This puts Amped Obstacles right alongside some of the most popular destinations families are already visiting, making it a perfect stop for a full day of fun and activity.